Office Hours
Mon - Fri 8am - 5pm
Sat/Sun 8am - 5pm

JUST LIKE HOME

Benefits of Assisted Living

Benefits of Assisted Living

Benefits of Assisted Living Your loved one may require the services of a caregiver or an assisted living community after an unexpected accident or medical emergency – or the need may materialize over a number of years. In either instance, caregiving is a challenging...

read more
Mental Health Is as Important as Physical Health

Mental Health Is as Important as Physical Health

Mental Health Is as Important as Physical Health Mental health is as important as physical health in maintaining overall well-being in every phase of life. The following five strategies can ensure that seniors keep their sense of well-being in both mind and body!...

read more
How to Track Your Senior Health Journey

How to Track Your Senior Health Journey

How to Track Your Senior Health Journey You may be concerned with your health, or the health of a loved one, but you may not know how to gauge how well you or they are doing. The following metrics can help to assess where you or loved one stands health-wise now. You...

read more
Getting Started for Senior Health

Getting Started for Senior Health

Getting Started for Senior Health Regular physical activity is vital to maintaining good health and wellbeing. However, there are some instances where exercise is not recommended. Discuss the following questionnaire with your health care professional to determine...

read more
Confused by Health Terms for Senior Health and Wellness?

Confused by Health Terms for Senior Health and Wellness?

Confused by Health Terms for Senior Health and Wellness? While you understand the importance of monitoring your health and wellness as you get older, some of the terminology can be confusing. The following glossary translates some of the jargon you may have heard or...

read more
How to Know When to Retire

How to Know When to Retire

How to Know When to Retire Many baby boomers are facing the decision of when or whether to retire. People in their fifties and sixties today face the prospect of a possible retirement that can last 25 or 30 years – possibly even longer. Many circumstances can be a...

read more
Why Strength Training Is Important

Why Strength Training Is Important

Why Strength Training Is Important It's Not Just Weight Lifting Many people associate weight lifting exclusively with bodybuilding. However, strength training with weights often involves more frequent repetitions with lighter weights. This latter form of strength...

read more

COME IN AND SEE US

Call us today to learn more.